Friday, September 24, 2010

Eat. Rest. Train.

Take care of yourself. Eat well, rest, train hard and smart, make time to think and breathe. Be intentional with your time. 

Kristin Armstrong, Author and runner

Posted via email from Derek McLennan's posterous

Wednesday, September 08, 2010

Our job in this lifetime

"Our job in this lifetime is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it".
  ~ Steven Pressfield, "The War of Art"

Posted via email from Derek McLennan's posterous